Jumpstart Your Health
without dieting and with carbs
In just 4 weeks, you can RESET your metabolism, SHED inches, BOOST your energy, and get HEALTHY…all while learning the LAST nutritional advice you will EVER need.
Jumpstart your health now!
ARE YOUR READY TO...
GET HEALTHY, FEEL GOOD,
AND SHOW UP AS YOUR BEST SELF
Do you desperately want to finally get healthy, feel good, and show up as your BEST SELF? Is your body screaming for a reset, but you absolutely dread the idea of gearing up for yet another detox or learning another program that will leave you miserable, hangry, and right back where you started?
IT’S TIME TO GET SOMETHING DIFFERENT BY DOING SOMETHING DIFFERENT.
IT’S TIME FOR THE PFC3 28-DAY JUMPSTART!
In just 28 days, the Jumpstart will teach you WHAT your body needs to THRIVE and HOW your MINDSET about food is the key to a healthy yet sustainable lifestyle.
BODY + MIND = LASTING CHANGE.
The PFC3 28-Day Jumpstart sets the foundation for learning to love your food, your body and your life. It gives you a new perspective on what it means to get healthy, serve your body, and set the foundation for a lifetime of health…not just for you but for your entire family!
The PFC3 approach is based on the SCIENCE of how our bodies work. At PFC3, we teach you how to eat all day, without tracking your food, counting calories or feeling deprived. You’ll learn how to fuel you body, love carbs again and balance your blood sugar for optimal health.
A 28-Day Foundational Program
The PFC3 Jumpstart is a 28-day foundational program that will give you the boost you need to reset your body, crush your health goals, and learn to speak your body’s love language….all with 1% progress a day.
Each day of the program will help you get to where you need to be by teaching you how to focus on small steps and micro changes to set yourself up for LASTING and SUSTAINABLE changes…a LIFESTYLE based on what your body and mind need, not a diet that leaves you nothing but frustrated, defeated and restricted.
WHEN YOU JOIN THE 28-DAY JUMPSTART
YOU'LL LEARN HOW TO...
FEEL YOUR BEST
Uncover the coveted blueprint to release weight, curb cravings, increase energy, improve sleep, balance hormones, reverse metabolic disease and reach your optimal health, all without dieting, giving up carbs or counting a single calorie!
FUEL YOUR BODY
Gain control of your relationship with food and your body by following our science-based formula for stabilizing your blood sugar and fueling your body the way it wants you to (and yes, you can eat carbs all day!)
UNLEASH THE POWER OF 1%
Daily 1% actions lead to solid, lasting habits, when you lear the science behind behavioral change. Good thing we know it and teach it better than anyone else out there. We'll show you how to develop systems that build upon each other and set you up for lifetime success.
TAKE CONTROL OF YOUR TRIGGERS
Transform your mindset about your health, food, and body by embarking on a journey of self-discovery and self-awareness. Understanding and your personality, triggers and emotions sets you up for intentionality vs impulsivity.
SURROUND YOURSELF WITH SUPPORT
Taking small steps every day, surrounded by a community of like-minded people on the same journey you're on, supporting you helps set you up to make big changes with lasting results, one day at a time. Our PFC3 club is the most uplifting corner of the internet!
TRANSFORM YOUR BODY, MIND AND LIFESTYLE
Unlock the power of more than 50 years worth of combined expertise and experience in nutrition, wellness, behavior, time management, habits and exercise to naturally keep you body healthy...backed by science!
The Jumpstart is for you if...
You will scream if you hear one more person telling you that you can’t eat carbs!
You know that you need to live a healthy lifestyle buy you don’t know where to begin.
You “eat healthy” as much as you can but you don’t see progress and don’t know why
You’re overwhelmed by lengthy, complicated programs or advice that you can only seem to do when life is “perfect”
You want to show up as your best self for your loved ones.
IF YOU ARE READY TO JUMPSTART YOUR GOALS, JOIN US AS WE TAKE ONE SMALL STEP - 1% - EVERY DAY UNTIL WE REACH 100% - BODY, MIND, AND LIFESTYLE!
Jumpstart your health now
"The PFC3 mindset of balancing blood sugar is a game-changer, AND a life-changer! I had many of the PFC3 habits when I found the program, but I didn’t have the entire picture, or a complete understanding of what balancing blood sugars can do for a body until now. ”
- NICOLE
“My energy began to increase, the inflammation decreased, and I was losing weight! The awesome power of the right combination of foods, eating every 3 hours...I began to feel like I did when I was in the U.S. Army!"
- Tashay
“I am currently down 82 pounds, I feel healthier than ever before and excited for the future. This journey has taught me that sustainable change requires a shift in mindset, finding the right tools, and focusing on personal goals.”
- Andrew
WHAT’S IN STORE FOR THE NEXT 28 DAYS?
THE PFC3 28 DAY JUMPSTART IS JUST PHASE 1 OF OUR REVOLUTIONARY 100 DAYS OF 1% PROGRAM:
A lifestyle of health and wellness is built on HABITS. The 100 Days of 1% educates you on how to build a rock solid foundation for your health centered on blood sugar stabilization with a full immersion into your body, mind and lifestyle, focusing on 1% daily progress.
Phase 1
THE PFC3 28-DAY JUMPSTART
START with a week of preparation, learning the science behind what your body needs in just 10 minutes daily lessons in our learning portal. LEARN what your body needs to thrive and how your mindset about food is the key to lasting results.
APPLY what you're learning for 21 days by fueling your body with clean, whole unprocessed foods while balancing your blood sugar and feeling amazing.
CONTINUE learning daily in 10 minute lessons, throughout the 28 days, to establish a comprehensive education and understanding of your body, your mindsets and how to establish new, sustainable habits!
JOIN NOW
Let’s figure it out together.
I can't wait to hear your story and see how I can help! Schedule a FREE Discovery Call NOW!!!
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